When you do something kind, do you notice how it makes you feel? It is addicting to say the least. Have you ever wondered why? Our brains release dopamine and oxytocin when we perform an act of kindness. These hormones “reward” us for our behavior. LiveStrong.com states that: “Dopamine regulates a variety of functions within your […]

  Not too long ago news and media outlets mainly focused on the terrible things happening around us. But, have you noticed how many news stories are covering random acts of kindness now? It got me to wondering why. I was raised in a way that frowned upon calling attention to good deeds. It was […]